My story

Growing up I was part athlete, part adventurer, part dreamer, most importantly a believer and action taker. I was always able to block out the naysayers, handle the bullies and pave my own path, believe in dreams and stick up for the underdog. Raised by my mum, my childhood was spent in a coastal country town in South Australia. I was 10 when mum, my brother and I moved to the big smoke of Adelaide, this was the beginning of life outside the confines of a country town.

Hungry for independence, freedom, and choice I got my first job at 14, brought my first car at 15 and graduated high school at 16. With a gap year under my belt, I started Uni the year I turned 18. At 19 I donned my backpack and set off for a classroom of a different kind, our wonderful world.

My entire life up until 29 seemed like a sprint, I was on a mission to cram as many experiences and personal reinventions as possible into this gift called life. Professionally, financially, personally, spiritually, socially I was ticking things off at lightning speed. Big things. The things dreams are made of. Think it, do it. Believe it, see it. It was incredible. This all fuelled my curiosity to understand how my life continued to go from good to great, how even in the face of adversity or the impossible I could make it possible, yet someone else could not.

My greatest learnings started at 23 when my dad passed away suddenly at the youthful age of 52. At 29 my growth went into overdrive when my baby girl arrived 4 months early. Life as I knew it was thrown upside down. The sobering awareness that life can really throw us epic curve balls kicked in, that life is a marathon not a sprint, that patience really can be a virtue and purpose is the holy grail. That kindness really is key, that our mind is our friend or our foe. That we can transmute our energy, direct it to serve us and that we really are the creators of our life experience. Through this awakening I became driven to be of service and guide others toward their possible.

I know what it takes to go from losing to winning on a global scale. I’ve had nothing but the clothes in my bag to having ‘everything’ and more. I’ve had dreams so far fetched yet have achieved them. I have faced and scaled the trials of entrepreneurship and personal challenge, including a traumatic birth, the survival of my premature baby, having a euphoric natural birth with my 2nd child, divorce, being a single parent, death, abuse, loved ones with addictions, a new marriage with blended families and it’s challenges, reinventing myself, international sportsmanship, and co-founding Evolve Yourself Institute – a leading organisation bringing self-care and wellness programs to front line workers and corporate professionals.

I am an accredited International Coaching Federation (ICF) coach and member, a certified practitioner of Hypnosis, NLP and Matrix therapies. I have been working as a self-development coach for 7+ years and have over 20 years of meditation, yoga and breath experience, I incorporate these life changing tools and the concept of mindfulness into my coaching.

I believe your goals are within reach. Your dreams can become a reality even if they seem far away. I believe there is always a way, that you can choose and choose again. My life experiences have shown the power of facing fears, following your true self, and living in alignment with your heart. I believe, desire, belief, habit, kindness, purpose, passion, and presence when combined make you unstoppable.

My mission is to move you to be unstoppable and towards your possible.